Black chickpea sprouts are the young, vibrant offshoots that develop from soaked and germinated black chickpeas. Characterized by their distinct dark color and delicate green leaves, they offer a visually striking addition to dishes.
Nutritional Benefits
Black chickpea sprouts offer a range of nutritional benefits:
- Protein: Despite their small size, black chickpea sprouts are a rich source of plant-based protein, supporting muscle repair and growth.
- Fiber: High in dietary fiber, black chickpea sprouts promote digestive health, regulate blood sugar levels, and aid in weight management by promoting feelings of fullness.
- Vitamins and Minerals: Black chickpea sprouts contain essential vitamins such as vitamin C and folate, as well as minerals like iron, manganese, and potassium, supporting various bodily functions.
- Antioxidants: These sprouts provide antioxidants such as vitamin E and flavonoids, which help protect cells from oxidative damage and reduce the risk of chronic diseases.
23rwefae –
just collected my box of fruit and veg looks amazing so fresh and good quality will be ordering again thank you
24rwef –
another fantastic fresh box of fruit and veg received today! superb x
adminsdfg –
Recieved my first box yesterday. Great box of fruit and vegetables. Love supporting local business. Thank you 👍
56sgdf –
Lovely fresh fruit and veg delivered today. Thanks x
34sdg –
Got a box for first time last week ,….very impressed with quality and value in what I got will make a habit off getting ……..💕